Nice to meet you
ABOUT ME
My initial interest in psychotherapy started in Community College as I tried to navigate academia while being a first generation immigrant college student unsure of what path was the right one for me. Fast-forward a few years and I was applying to doctoral programs in Counseling Psychology. I wanted to give myself the opportunity to serve my community and help others. I know that psychotherapy can have a profound and positive impact on the wellbeing of any individual. I also know it can be hard to find the right person and to open up to a stranger. I'm here to help.
In my work, I like to place emphasis on self-reliance, self-discovery, and collaboration, meaning that I prefer to take the role of a companion or a mentor in dialogue and collaboration. I was trained in Scholar-Activist-Practitioner model, and I approach mental health in a holistic way utilizing updated models and interventions.
My methods
EXPERIENCE
Multicultural Feminist therapy
Emphasizes the importance of understanding how sociocultural differences (e.g. race, ethnicity, religion, gender identity, sexual orientation, income, disability status, or other social factor(s) affect each individual’s life journey, goals, and challenges
Interpersonal Process therapy
focuses on family relations as the main source of learning about the self and others and utilizes therapy as restorative experience to address past grief and interpersonal conflict.
TF- CBT
is an evidence-based Trauma Focused Cognitive Behavioral treatment for individuals impacted by trauma. Research shows that TF-CBT successfully resolves a broad array of emotional and behavioral difficulties associated with single, multiple and complex trauma experiences.
ACT
an action oriented approach that emphasizes the here-and-now, living a valued driven life, and empowers clients to take ownership of their narrative.
Positive Psychology
Positive psychology is the study of what is going right with people and how to use those insights and tools to help people not only cope, but thrive.
Eclectic Therapy
an open, integrative form of psychotherapy that adapts to the unique needs of each specific client, depending on the problem, the treatment goals, and the person’s expectations and motivation.
Lifelong learner
EDUCATION
San Jose State
Bachelor's degree in Psychology
2007-2010
San Francisco State University
Master's degree in Counseling Marriage, Child & Family Therapy College Counseling
2012-2015
University of Oregon
Doctorate in Counseling Psychology
Spanish Language Psychological Services & Research Specialization
2015-2021
Education
Licenses
Past Experiences
Psy CO #005991,
NPI 1447744644
PsyPact #14520
University of Oregon
University Counseling Center
2018-2020
CU Anschutz School of Medicine
Salud Integrated Care Clinic
2020-2021
Reaching HOPE
Trauma Healing Clinic
2020-2022
In Lak'ech CEC
Private Practice
2022-Present
Memberships
National Latinx Psychological Association
American Psychological Association
Div: 17, 45, 56
American Counseling Association
Monarch Collective
Therapist of Color Collective
PSYPACT telehealth Provider
Serving:
Alabama -Arizona - Arkansas - Colorado - Commonwealth of the Northern Mariana Islands - Connecticut - Delaware - District of Columbia - Florida - Georgia - Idaho - Illinois - Indiana - Kansas - Kentucky - Maine - Maryland - Michigan - Minnesota - Missouri - Nebraska - Nevada - New Hampshire- New Jersey - North Carolina - North Dakota - Ohio - Oklahoma - Pennsylvania - Rode Island - South Carolina - Tennessee - Texas - Utah - Virginia - Washington - West Virginia - Wisconsin - Wyoming
ONLINE
Get help wherever you are
I offer online services for anyone and everyone. Ask about our hybrid packages that include both in-person and online therapy.